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Effect of 12 weeks of selective cardiorespiratory endurance and plyometrics training on 800-meter rural collegiate athletes: a randomised controlled trial
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Tytuł: Effect of 12 weeks of selective cardiorespiratory endurance and plyometrics training on 800-meter rural collegiate athletes: a randomised controlled trial

Autor:

Kumar, Neeraj

Współtwórca:

Badwe, Anand N.

Abstrakt:

ntroduction. The 800-meter race is a middle-distance run where both anaerobic and aerobic energy systems contribute sig-nificantly. The purpose of the present study was to determine the effects of 12 weeks of selective plyometrics training in addition to their regular cardiorespiratory endurance training on the running performance in 800-meter rural collegiate athletes. Methods. A total of 110 healthy volunteer rural collegiate 800-meter athletes were randomly selected based on the inclusion and exclusion criteria. Participants were randomly allocated into two equal groups (group A and group B). Group A received only conventional training, including cardiorespiratory endurance training (CON), while group B received plyometric training combined with conventional training, including cardiorespiratory endurance training (PLYO). Statistical analyses used a one-way ANOVA with post hoc testing applied between all the parameters within the groups, and an unpaired t-test was used to compare post-training values between the CON and PLYO groups.Results. Group A’s mean age (years), weight (kg), height (cm), BMI (kg/m2), and pulse (beat/min) were 19.22 (1.53), 60.68 (10.47), 170.4 (6.55), 20.88 (3.48), and 83.78 (9.74), respectively, and group B’s were 19.48 (1.18), 63.16 (9.31), 171.8 (5.16), 21.37 (2.80), and 86.22 (11.69), respectively.Conclusions: The current study’s findings indicate that 12 weeks of selective plyometric training has a significant impact in enhancing anaerobic power and a substantial effect on improving the 800-meter running time of rural collegiate athletes, but had no impact on VO2 max.

Wydawca:

Wydawnictwo Akademii Wychowania Fizycznego im. Polskich Olimpijczyków we Wrocławiu

Miejsce wydania:

Wrocław

Data wydania:

2024

Typ zasobu:

artykuł

Identyfikator zasobu:

oai:dbc.wroc.pl:131644

Język:

ang

Powiązania:

Physiotherapy Quarterly ; Physiotherapy Quarterly,2024,vol.32,nr4

Prawa:

Wszystkie prawa zastrzeżone (Copyright)

Prawa dostępu:

Dla wszystkich zgodnie z licencją

Licencja:

CC BY-NC-ND 4.0

Właściciel praw:

Wydawnictwo Akademii Wychowania Fizycznego im. Polskich Olimpijczyków we Wrocławiu

Temat i słowa kluczowe:

800 m running VO2 max anaerobic power F30 plyometrics

Kolekcje, do których przypisany jest obiekt:

Data ostatniej modyfikacji:

23 lip 2025

Data dodania obiektu:

25 lut 2025

Liczba wyświetleń treści obiektu:

21

Wszystkie dostępne wersje tego obiektu:

https://www.dbc.wroc.pl/publication/170653

Wyświetl opis w formacie RDF:

RDF

Wyświetl opis w formacie OAI-PMH:

OAI-PMH

Nazwa wydania Data
Effect of 12 weeks of selective cardiorespiratory endurance and plyometrics training on 800-meter rural collegiate athletes: a randomised controlled trial 23 lip 2025

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Politechnika Wrocławska (Koordynator Konsorcjum DBC)
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